Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining and maintaining optimal physical function and mobility right here in Harvest Hills, Calgary. Located at 160 96 Ave NE Unit 105, T3K 6G4, we are committed to providing high-quality, patient-focused physiotherapy services tailored to your unique needs.
At One Physio & Mobility, we understand that musculoskeletal pain, injuries, and reduced mobility can significantly impact your daily life, work, and overall well-being. Our team of experienced and qualified physiotherapists is here to help you navigate the journey towards recovery, restoration, and enhanced movement capabilities.
Our Core Services:
We offer comprehensive physiotherapy and mobility assessments to address a wide range of conditions. Our approach is holistic, focusing not just on alleviating symptoms but on identifying the root cause and restoring your body's natural ability to move efficiently and painlessly.
Musculoskeletal Physiotherapy: Our primary focus is on injuries and conditions affecting muscles, ligaments, tendons, and joints. We treat common issues such as back and neck pain, shoulder pain, knee pain, hip pain, ankle and foot problems, and wrist/thumb injuries.
Mobility Assessments & Interventions: We specialize in evaluating your movement patterns and range of motion. Our assessments help identify limitations and potential risks, allowing us to develop targeted strategies to improve your functional mobility, prevent future injuries, and enhance your quality of life.
Personalized Treatment Plans: We believe in individualized care. Your treatment plan is collaboratively developed based on your specific diagnosis, goals, lifestyle, and preferences. This ensures the most effective and efficient path to your recovery.
Manual Therapy Techniques: Our therapists employ a variety of hands-on techniques, including soft tissue mobilization, joint mobilizations, and manipulations, to improve tissue extensibility, joint arthrokinematics, and muscle tone.
Therapeutic Exercise Prescription: We design specific exercises to address your deficits, improve strength, flexibility, stability, and coordination. Our exercises are tailored to be performed during your sessions and often taught for you to continue at home.
Preventative Advice & Education: We empower you with knowledge. We provide education on body mechanics, ergonomics, injury prevention strategies, and lifestyle modifications to help you maintain your hard-earned progress and prevent future occurrences.
Your Journey Starts Here
Whether you're recovering from an acute injury, managing chronic pain, or aiming to enhance your athletic performance, One Physio & Mobility Clinic is dedicated to supporting you every step of the way. We combine clinical expertise with genuine care to help you move better, feel better, and live life to the fullest.
Contact Us
Address: 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4
Phone: (403) 984-1669
Website: https://1physioandmobility.ca/
Frequently Asked Questions (FAQ)
What conditions do you treat?
We primarily treat musculoskeletal conditions affecting the spine (back, neck), extremities (shoulder, knee, hip, ankle, foot, wrist, thumb), and related soft tissues. This includes acute injuries like sprains and strains, chronic pain conditions, post-surgical rehabilitation, arthritis management, and movement impairments.
How do I book an appointment?
Appointments can be booked by calling our office directly at (403) 984-1669. You can also find contact information and potentially online booking options on our website, https://1physioandmobility.ca/. We recommend booking in advance to secure your desired time slot.
What should I expect during my first visit?
Your initial assessment typically involves a thorough discussion of your health history, current symptoms, and treatment goals. This is followed by a physical examination, which may include movement analysis and specific tests to assess your condition. Based on this evaluation, your therapist will explain their findings and outline a personalized treatment plan.
How long does treatment take?
The duration of treatment varies significantly depending on the nature and severity of your condition, your overall health, commitment to home exercises, and individual recovery rate. Your physiotherapist will provide a more specific estimate after your initial assessment.
Do you accept insurance?
We strive to accommodate a variety of insurance plans. Please contact our clinic at (403) 984-1669 prior to your appointment to discuss your specific insurance coverage, including accepted plans, claim submission processes, and any potential out-of-pocket costs.